http://www.veryeasybaseball.com/baseball-store/how-do-you-determine-which-fitness-level-you-are-at/ Fri, 03 Feb 2012 21:16:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.veryeasybaseball.com/baseball-store/how-do-you-determine-which-fitness-level-you-are-at/comment-page-1/#comment-4017 prodigy dermo Tue, 27 Oct 2009 16:44:59 +0000 http://www.veryeasybaseball.com/how-do-you-determine-which-fitness-level-you-are-at/#comment-4017 bleep test?<br><b>References : </b><br> bleep test?
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]]> http://www.veryeasybaseball.com/baseball-store/how-do-you-determine-which-fitness-level-you-are-at/comment-page-1/#comment-4016 Joshua Tue, 27 Oct 2009 16:32:59 +0000 http://www.veryeasybaseball.com/how-do-you-determine-which-fitness-level-you-are-at/#comment-4016 base it on other peoples fitness levels and if they say for example i'm a 7.3 i run a mile a day lift for an hour etc. if you do that much your a 7.3, if you do more or the same exercise but longer or more intensely you'd be put higher. if you do less you get the idea.. that would be my guess.<br><b>References : </b><br> base it on other peoples fitness levels and if they say for example i’m a 7.3 i run a mile a day lift for an hour etc. if you do that much your a 7.3, if you do more or the same exercise but longer or more intensely you’d be put higher. if you do less you get the idea.. that would be my guess.
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